Registration Coming Soon!
Join us for Connect After Hours!
This month's Connect After Hours is hosted by Gina Ramirez!
Join Gina for a calming and grounding 30-minute Gentle Yoga session from 5:30–6:00pm. This is your chance to step out of the noise of your day and reconnect—with your breath, your body, and yourself.
Bring your own mat and come as you are. No experience needed.
Through simple breathwork and gentle, accessible movement, you’ll begin to unwind tension, quiet your mind, and reset your nervous system (because let’s be honest—most of us are running on stress autopilot).
After the session, Gina will share her powerful journey from psychotherapist to health coach and yoga instructor—and how that path revealed something most women are never taught:
Your body is not working against you—it’s trying to communicate with you.
You’ll walk away with practical insights you can actually use in your real life:
How to use your breath to calm your nervous system in minutes
Why stress is impacting your energy, mood, and body more than you realize
How your body stores emotions—and what to do about it
This isn’t just yoga. It’s an experience that will leave you feeling calmer, clearer, and more connected—with tools you can take home the same day.
Connect After Hours is a casual, welcoming space to learn about one another's work, share what you're navigating, and build genuine relationships.
At this gathering, you can expect:
Intentional introductions that make the room feel smaller and more connected
Real talk on entrepreneurship from someone who's done it four times over
Open, easy conversation without pressure or pretense
A community of women who show up ready to support, collaborate, and cheer one another on
No sales pitches and no expectations. Just connection with women who value relationships over transactions and community over competition.
If you're stepping into this season with intention and momentum and want a room full of women on your team, we invite you to join us.
Space is limited, and these events tend to fill quickly.
Registration is required. We will close registration when we hit venue capacity.
Idaho Regional Community Partners:
